Becoming a Health First volunteer has a positive impact on the well-being of others. But did you know being a volunteer also has health benefits for you? Volunteering can decrease stress, give a sense of purpose, help you stay physically and mentally active, help you develop new relationships, and can ultimately help you live longer. There's no doubt that volunteering is a win-win proposition. At Health First Foundation, we celebrate and appreciate our volunteers. Help us achieve our vision by helping in any or all of these areas.

• Event volunteer
• Assist us with our work
• Lend your creative energy

Interested in learning more about our region's health needs?

Have a look at our Regional Health Needs Assessment and our Annual Reports.